Dancercize
Mondays/Wednesdays, June 1 - June 29, 2022 from 9:00 A.M. – 10:15 A.M.
(No class June 20 & 22, 2022)
Click here to register for In-Person:
https://oakwoodoh.myrec.com/.../program_details.aspx...
Click here to register for Zoom:
https://oakwoodoh.myrec.com/.../program_details.aspx...
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights.
Fees June: $63 (M)*, $95 (NM), $126 (NR) (No class June 20 & 22, 2022)
*Discounts are applied at checkout
Instructor: Karen Hochwalt, certified by the American Council on Exercise.
Original source can be found here.
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